hI’m scared. And of course the thing that bothers me most is the one that is most threatening and the one I can do nothing about.
So. What now? I really hate being helpless.
There’s nothing I can really do about low levels of immunoglubulin. But I can do something about the low vitamin D levels (I hope) and the high cholesterol.
What I am going to do:
Walk (got a new dvd series that I’ve wanted for a long time and I’ve been watching that while I walk)
Drink a glass of milk, morning and evening. Take the vitamin D supplements with it. I hate milk. The only milk product that I really like is ice cream. And that doesn’t go so well with trying to reduce the cholesterol.
Actually take the vitamins I’ve been prescribed.
