OK, now what

hI’m scared.  And of course the thing that bothers me most is the one that is most threatening and the one I can do nothing about.

So.  What now?  I really hate being helpless.

There’s nothing I can really do about low levels of immunoglubulin.  But I can do something about the low vitamin D levels (I hope) and the high cholesterol.

What I am going to do:

Walk (got a new dvd series that I’ve wanted for a long time and I’ve been watching that while I walk)

Drink a glass of milk, morning and evening.  Take the vitamin D supplements with it.  I hate milk.  The only milk product that I really like is ice cream.  And that doesn’t go so well with trying to reduce the cholesterol.

Actually take the vitamins I’ve been prescribed.